You are living your best life when you are moving!

 Learn spins and transitions and flow around the pole with short choreographed pieces!

 Kids Stretch & Climb offers a fun and engaging fitness program for children, focusing on flexibility and strength through stretching and climbing exercises. 

 Our Teens Shoulder Stands, Headstands, and Acro-Sequences service offers a professional and engaging fitness experience for young adults looking to enhance their strength, balance, and coordination skills. 

Build strength and stamina for pole and aeriel arts in our

 training class which focuses on core conditioning and upper body strength using the mat, the pole, and resistance bands.